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Chicken Caesar Salads Are Unhealthy

This is a discussion on Chicken Caesar Salads Are Unhealthy within the Losing Weight And Health Tips forums, part of the Message Board category; Old Spaghetti Factory Chicken Caesar Salad, dinner portion Calories: 990 Fat: 76 g Sodium: 2410 mg This salad will tip ...

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Old 08-17-2008
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Default Chicken Caesar Salads Are Unhealthy

Old Spaghetti Factory Chicken Caesar Salad, dinner portion

Calories: 990
Fat: 76 g
Sodium: 2410 mg

This salad will tip you over the edge of your daily fat and sodium allowances. Skipping the Caesar dressing will shave off 330 calories, 36 fat grams and 310 milligrams of sodium, but you'll still have to be pretty careful for the rest of the day.

Most other caesar salad dressings at other restaurants are the same.


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