Breakfast At McDonalds
Before you hit that morning drive through....read this.
McDonald's Deluxe Breakfast, without Syrup & Margarine
Calories: 1140
Fat: 59 g
Sodium: 2250 mg
Without any toppings this breakfast will almost max out the recommended amount of fat and sodium in your daily diet. Layering on just one serving, or 1 tablespoon of butter, will add about 100 calories and 11 fat grams -- setting you over the healthy limit for fat. And if you want syrup, too, one serving could mean an additional 200 calories, sending your already high-cal breakfast up to 1440 calories.
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