Lose Weight With Sugar
New research conducted at Purdue University has linked artificial sweeteners such as saccharin and sucralose to weight gain. In an animal study, the researchers found that ingesting regular sugar, rather than zero-calorie substitutes, results in fewer overall calories consumed. The scientists believe that disrupting the connection between sweet taste and high caloric content makes people crave more food. This finding correlates with another recent study that linked diet soda to obesity.
|